4th day of bobo's diet

21st Feb

2.30pm Lunch

Had a bowl of pork and cuttlefish porridge. ate one piece of the 6 youtiaos waving at me.
1 cup of Qin Chao

6pm. Actually feeling faint.

1 jumbu fruit.
1 packet of guava.

Dinner 7pm

1 cup a soup 106 calories with 100ml full cream milk (Full cream milk prob 10 thousand calories)1 foo chow fish ball
2 meat ball
1 big bowl of chopped spinach
4 strands of smoked cuttlefish snack

20th Feb

1030 tea break

5!!! pieces of 3cm by 3 cm of sandwich!!! Ahbish myself.

Lunch

$9.80 buffet Teochew porridge.
1/2 bowl porridge
1/2 chicken wing
lots of hei bi hiam
lots of vege
1 small piece curry chicken
2 chicken feet

Dinner

Yong Tau Foo
2 cutlefish legs
1 egg
1/2 tomato
1/2 green pepper
1/2 silken tofu
1 bunch straw mushroom
1 small bunch kangkong

Project WESOBEAUTIFUL: Too many days...

Yeah! Ah bo is updating!!!

Must encourage her *Pat on the back*

At 12:41pm Twink entered
Ate one blow of anger this morning kept me full till 1005am (bloody IT guy bring a fly swotter say its his talisman...step on my box of files...i want to murder HIM)
1 cup strawberry yougurt with 30gm muesli

Now going to VIVO to shop...pek chek

Bobo is depressed and needs to diet!

Bobo gets her bloody act together for wesobeautiful.

19th Feb Tuesday
BREAKFAST
1 Small cup Milo from Dispenser.
Managed to resist the OTAH BUN and DONUT today from the pantry. So proud of myself.

Lunch

The whole class was eating Long John silver. Everybody wanted to study so they just popped downstairs to buy LJS.
I walked by myself to PS to buy Yong tau Foo soup W/O Noodles. (seriously sooooooo proud of myself)

2 Cuttlefish legs
1 Hardboiled egg. ( I love eggs. have to cut down on those cute oval things)
1 lady's finger
1/2 silken tofu
1 small buch straw mushroom
1 mushroom with fish meat
1 small bunch kangkong

Mid day snack.
Shared half a donut with the IT girl. Needed sugar to boost energy level.

DINNER
Yummy Bah Kut Teh near beach road

1 pot BKT with 2 pieves of meat and pig's stomach and intestines.
2 spoons of rice from Bubi's bowl
1 small ring of youtiao dip in the soup
1 cup of lime juice

Come home drink 1 yakut

18th Feb Monday

BREAKFAST1 small cup milo from Dispenser
No more 10am snack.

Office always provides bread, sandwiches and cakes. I have been snacking so much i want to slap myself.

LUNCH

Yong tau foo with soup NO NOODLES
2 Cuttlefish tentacles1 hardboiled egg
1/2 Japanese silken tofu1 lady's finger
1 small bunch straw mushrooms
1 small bunch Kangkong1 tofu with fish meat insideMid Day snack
1 small cup Milo

DINNER

Cannot make it. Had division dinner with the big boss at Metropole herbal restaurat. Yummy, tummy also big big

Lo HeiShark's Fin Soup
Small piece of steam fish
1 prawn with cabbage. (Resisted the temptetion for 2nd prawn. yeah!)
Ee meeSesame candy desert
I more dish cannot remember.

ALOT of chinese tea
1 glass sourplum juice

Project WESOBEAUTIFUL: Day 4

Today marks the 4th day...my food posts seem to be waning...must make it a point to eat healthy!!

At 3:43 Twink entered
Brunch
2 pineapple tarts
1 peanut candy
2 mandarin oranges
filet o fish

Project WESOBEAUTIFUL: Day 3

I think FatCat has given up or that she has achieved her goals of loose jeans after 2 days! Think that her KANTEN jelly must be very effective. Buy me some from UCL! Anyways, I am going to continue posting

At 12:23pm Twink entered:
Breakfast
1 cup aloe vera yogurt
30gm muesli

Mid-morning munchies
1 piece of dark chocolate honeycomb from Jones...

On Day 4 At 3:41pm Twink entered:
Lunch
1 big bowl macaroni soup
1 plate of mixed vege
1 bowl of cheng tng

Dinner
Lots and lots of steamboat food

Project WESOBEAUTIFUL: Day 3

I weighed myself this morning...seems to have lost a little bag of Famous Amos...more confidence! But still cannot comfortably button my pants..got a heave a little...okie...more motivation!!!

At 11:14am Twink entered
Breakfast
1 bowl fish porridge..seriously resisting the You Tiao swimming in it...only had 1! Yeah!
1/2 Ma Lai Ko
1 cup teh-oh-pengz KOSONG

At 2.29pm NONO entered
Breakfast
2 eggs
1 csb
1 teh o pengz

Lunch
1 fried rice with oily chilli...
1 teh o pengzz

At 11:06pm Twink entered
Lunch
1 roast chicken breast meat
8 pieces of french fries
1/2 loti bun
1 cup barley
1 small sccop ice-kreme

Dinner
2 rice bowls porridge
Kong Pow frogs...lots of it
1 can 100 plus
1 can oolong tea

EXERCISE: 1.5 hours of tennis!

Project WESOBEAUTIFUL: Day 2

I write with renewed confidence this morning.

At 9:31am Twink entered:
Breakfast
1 cup strawberry yogurt
30gm muesli
Lots of WATER

At 9:42am Ah Fat entered:
Breakfast
1 cup coffee with low fat milk no sugar
1 serving of crepe with egg (Traditional Taiwan breakfast - Dan Bing. Colleague bought for me so paisei to reject yums)

At 10:46am Twink entered:
Mid Morning Snack
1 a-tad-too-sweet bakerzin pineapple tart (courtesy of my colleague who said must eat for "yi shi"...can i say no?)
More H2O

At 12:26pm Ah Fat entered:
Mid-morning snack
1 piece super yummy pineapple tart from Spore - CNY mah eat Pineapple tart will be WANG!

Lunch
1 bowl of warm 8-treasure porridge (made from red bean, green bean, longan, barley etc etc)
1 bottle of zero calorie oolong flavoured sugar-free Kanten
1 cup chinese tea

So far so good Fat & Twink!

A picture speaks a thousand words! My LUNCH...















GAM-BA-TEI!!!!

At 4:28apm Twink entered:
Mid Day Snack
3 pieces of apple cookie

No one was hungry last night arh? Or starve from no dinner? hahahaha...anyways...i better enter my dinner as i had no time to log in on DAY 2. So only writing this on DAY 3

At 11:02am Twink entered
Dinner (Valentines Day Dinner)
Soup Spoon Clam Chowder + Tomato Basil (Large - share with LTM)
1 Foccacia bun (yumsss)
1/3 of a ham and cheese sandwich
2 Tori Q Bento chicken balls
1 piece Tori Q Bento ungai
1 Vitagen

Project WESOBEAUTIFUL: Day 1

At 1055am Twink entered:
Breakfast
2 slices of mandarin orange
1 cup of aloe vera yogurt
30gm muesli

At 1245pm FAT Ah Fat entered:
Breakfast
1 cup coffee with low fat milk, no sugar
1 meat pao (bigger then normal size pao, but smaller then Ta Pao, got 1 quarter salted egg inside)

1220pm Twink entered:
Snack
1 piece apple cookie

At 1245pm FAT Ah Fat entered:
Lunch
- 1 bottle of passion fruit flavoured Kanten (latest diet trend in Twn spreaded from Japan. This stuff is made entirely out of seaweed, totally tasteless & has texture like jelly. Supposed to keep you full, so dieters drink it like a meal replacement)
- 1 piece pineapple tart!

205pm Twink entered
Lunch
Salad consisting of broccoli, baby lettuce, tomatoes, yellow peppers and 2 egg whites. NO DRESSING.
1 cup ice lemon tea (I need sugar to stay alive)

4:27pm FAT Ah Fat entered:
Tea break
- 1 small cup of starbucks regular coffee with low fat milk, no sugar
- Half cup of Longan red date tea (damn cold now so need it to get rid of the “han(2)” aka coldness)
- 1 small piece smoke salmon
- 1 tablespoon of Sauerkraut
- half a Bratwurst
NO carbs!
Please give Ah Fat credit for her willpower. Teabreak was damn shiok today, got assorted cakes, pastries, deep fried stuff, sandwiches & cream puff!! It was painful to say NO to them! *PAT* on your back from Twink!!!

6pm Twink entered:
Mid Afternoon Snack
1 green apple
2 squares of pistachio chocolate from Dubai paatchi
2/3 piece of HK hang hueng egg rolls (made with lard...)

YEAH!!! 2/3 day gone....one last meal before DAY 1 ends!!! I must not succumb...

At 6.54pm NONO FAT ASS entered:

Breakfast: 1 csb onli + 1 teh o kosong pengz.

Lunch: 1 kway teow soup ala thai style at basement of le meridien + 1 pokka green tea no sugar.

At first I thought I'm going to be the slimmest of all, but I was wrong!!!

Dinner: Rice + curry chicken + lots of brocolli + CHILLI PRAWNS cooked in lots of oil + 2 huge kerupuk for dessert.

Arent u proud of me? hehe

930pm Twink entered:

DINNER
1 bowl rice
Ku Lu Yok 6 pieces
Fish slices 4 slices
Har Cheong Kai 2 pieces thigh meat
Vege
3 squares of bak kwa
1/4 piece mocha almond donut
I must do better tmr....=(

12:26am FAT Ah Fat entered:
DINNER - went supermarket esp for this!!!
Home made soup consisting of:
- 1 serving small cabbage (xiao bai cai)
- 1 quarter toufu
- 1 serving mushroom
- 1 small portion of kim chee
seasoning: spicy xinjiang msg-free spice mixture from sogo supermarket
Dessert: handful of organic jumbo raisins
YOU USELESS {()}S!!!!! FAT AH FAT WIN!!!

POST CNY DIET starts tomorrow!

Fatcat needs loose loose jeans to eat more in mother-land Deutschland, Twink needs to go back to the size during Alan-days in case she sees him on the streets...she must look fabulous!

This became a pact to diet for 1 week!!! To post our food and exercise regime on the blog so we can motivate each other and assess each other and whack the living daylights out of each other if we succumb to our cravings...hee hee! Rock on FatCat! You can do it! So can I!!!!!





Posted by Ah Twink